The demands of modern day life will consume all of your time if you allow it to do so. To counter this, it is important to carve out a block of personal time on a daily basis, even if only for 30-minutes. I block out 1-hour in the afternoon when I put my phone on do-not-disturb and use that time to read or write or even take a snooze with my cat if I want because it’s my time and I’ll do what I want with it.
Daily writing prompt
What daily habit do you do that improves your quality of life?
msnarky 